Female president's demon soldier king

Chapter 18

"You did all this?" Xiang Qianlan asked in surprise, pointing to the food on the table.

Li Zidan nodded with a smile and helped Xiang Qianlan pull open his stool: "minced garlic ribs, fried meat with cumin green pepper, sweet and sour tenderloin, shredded fish meat, fish flavored tofu, and spicy hot!"

Xiang Qianlan swallowed his saliva involuntarily. The dishes in front of him were delicious. It is estimated that everyone will move their fingers after reading it.

"How can there be spicy hot?" Xiang Qianlan was surprised.

Li Zidan smiled: "I remember you bought this at the entrance of the village that day. I tell you, the spicy hot on the side of the road is not clean. Try what I made. It's definitely the same taste with them, and it's absolutely clean!"

The thousand nodding as like as two peas, nodded her head, and she smelled the smell of spicy hot. It was exactly the same as the street, even better than the street, and it must be good to eat.

Li Zidan's image in Xiang Qianlan's mind has completely refreshed one side. Is there anything to be picky about from the performance in the company and at home? If you can change these obscene, shameless and dirty habits, Li Zidan is a perfect man.

"Well, not bad." Xiang Qianlan nodded as he ate.

Li Zidan also took chopsticks and looked at Xiang Qianlan with a smile: "it's good. It's delicious. If you don't have enough, I can give it to you below."

Xiang Qianlan blushed and stared at Li Zidan: "shameless."

Li Zidan opened his big eyes and retorted, "why am I shameless? I said I'll give you instant noodles. Where do you want to go?"

"You..." Xiang Qianlan knew that she was wrong, so she became more shy.

"Hey, hey," Li Zidan smiled at Xiang Qianlan and said, "tut Tut, President, you look much better than when you were in the company."

Xiang Qianlan white eyed Li Zidan. Of course, she should establish prestige in the company, otherwise how to manage her subordinates, but she didn't reply, because she couldn't stop at all

After dinner, the task of washing dishes naturally fell on Li Zidan. Xiang Qianlan went back to the room with his bulging stomach.

Li Zidan didn't complain. He washed quickly. He wanted to finish it early and go back to his room to have a look at the skill and see what's wonderful.

Back in his room, Li Zidan took out two exercise methods, all of which were yellowing. They looked old, but they were well preserved and their handwriting was very clear.

I won't talk about the internal Qigong method in this book. Just practicing the content on the first page makes me feel very hot and uncomfortable, not to mention the back. Anyway, Li Zidan doesn't want to practice in the future.

Li Zidan is still very interested in this footwork. This book is not very thick. On the yellow cover, there are three black brush words: Dengfeng foot.

Just listening to the name feels very awesome. After practicing, Li Zidan can still climb the peak in one step. Li Zidan's curiosity is stronger. He probably glanced at it. The foot of climbing the peak is divided into nine stages. The more complex it becomes, the more complex it becomes. Li Zidan can't understand it, so no matter how much it is, look at the first page first.

"The root of a person's body lies in his feet, hair in his legs, dominates his waist and walks in his body. If his feet are unstable, his body will be disordered, his steps will not move, and others will not be driven."

This is the opening remark, which probably talks about the importance of feet, which Li Zidan recognized very much, because the instructor said so when he was in the military academy. Feet are the foundation and guide of people, so when he first entered the military academy, the first contact was to exercise the strength of legs.

Looking down, there are probably some key points, breathing rate, how to walk, and so on.

The first element of Dengfeng foot: light and soft landing, gentle, agile, silent without interest, concentrating spirit and mobilizing the internal Qi.

Wait, mobilize internal Qi?!

Nima, do you need internal Qi to practice? Labor and capital have a gross internal Qi. What is internal Qi.

At this time, Li Zidan thought of the internal Qigong method. His five senses were tangled together, not to mention how uncomfortable it was.

Let yourself experience that feeling once. It's impossible to kill or wipe. It's the feeling of running 20 kilometers and suffocation. Li Zidan doesn't want to experience it in his life.

It's just the foot of climbing the peak. Labor and capital don't learn, grass.

Without this, labor and capital did not catch up with Ye Qiu and still caught her. If they had the Kung Fu to suffer that crime, they might as well practice their muscles.

Turn off the lights and go to sleep!

Don't mention how comfortable this sleep was. When I woke up early in the morning, I woke up naturally. When I opened it, I felt very energetic. At the thought that Xiang Qianlan was preparing breakfast, I felt refreshed for no reason.

Get up and wash up. The company still has some things to deal with today. Those confidants of Zhao Jun have not been dealt with yet. This can't be delayed. If they also leak secrets, it will be bad.

When she came downstairs, Xiang Qianlan had prepared breakfast. Although it was still bread and milk, it felt very good, just like a couple. If she could snap at night